I don’t know what you tell you, it doesn’t make any sense. This cake has NO business being this good, but it is and I haven’t put down my fork in a while.
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An update from my May 2022 scans. Spoiler alert: There is no 4.0 in chronic disease.
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I lead communications for the Great Lakes Bay Regional Alliance and I have been one of the people behind the scenes for the iMatter Anti-Stigma Campaign and other efforts for the Great Lakes Bay Region Mental Health Partnership initiative. I’ve been inspired by our previous anti-stigma stories and I am honored to share my own.
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Ridiculously easy, delish and able to fool a skeptic!
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Unload all that summer produce with some super easy dips + spreads.
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Ruminating on two years after being diagnosed with MS.
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Declaring remission of MS a year and a half after diagnosis and moving to yearly appointments.
Check out my conversation with Phil Eich on not having cheat days, missing cheese and the goal of trying to become statistically significant.
It’s not about what we can’t do or have – whether that is right now or any other time. It’s about what we can do with what we have.
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On gaining the confidence that I was both able and capable to lead the management of this disease and everyone else was welcome to have a valued seat at the table.
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We’ll inevitably talk about food here, so here is one of my most requested recipes… black bean brownies.
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I was diagnosed on July 26 one year ago. Diet is one of the major things that changed and recently I found out I got into a new diet study for MS patients. Here is a general run down of what I eat, what I don’t and what has happened after incorporating all these changes.
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In July of 2019, I was diagnosed with multiple sclerosis, a chronic, degenerative, incurable autoimmune disease. In June of 2020, I had MRIs done to check the status of my disease. Here is what the first 11 months of my new normal look like.
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